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Switch it up with some unique new games! Make your partner laugh with “‘toilet tag”, “our moments”, and “do you know me?” Fun fact,...

Dating today is more complex than it has ever been. For Gen Z’ers and millennials, we are caught tightroping between the traditional...

Whether you or your partner deal with anxiety, it can start to feel like an unwanted house guest entered your relationship when it’s not...

“Reactions for safety in a battle with trust can be a lonely victory” I read a similar quote to this today while doing some research...

There are a lot of myths I hear in couples therapy that I want to point out: • The “Conflict means something is wrong. It’s not good to...

There’s so many misconceptions out there about couples therapy. One of the biggest misconceptions is the idea that the best time to seek...

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Whether we are aware of it or not, we will be unconsciously attracted to the love that is “familiar” to us, not necessarily what is...

Download “The Gottman Card Deck” for free in the App Store. There are 14 separate sets of questions about multiple areas of your...

“Nostalgia can’t accept that the current situation we are in has stemmed from the inescapable difficulties that occurred with the past. A...

A few questions you should ask yourself during the decision process: how much of your unhappiness is directly contributed by your...

Dr. Helen’s neuroscience findings left her with three pieces of advice for us to use to positively impact our romantic relationships. She...

Ester perel is awesome. In this video, she shares insights about why a combination of cultural changes, relationship expectations, online...