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alexabaliskimft

Getting started with meditation

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Why systemic therapists help clients modify their systems to reach their goals

The power of a connected, relational life

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The power of a connected, relational life

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alexabaliskimft

Healthy lives are built on healthy relationships: Who to share your vulnerabilities with

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The heart of vulnerability

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Research says that we can improve our ability to cope through actions big AND small

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Connection starts with attention

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Why Our Needs Are Important

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What Style of Help Does Your Partner Need?

10 ways to comfort someone

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10 ways to comfort someone

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How to get out of your head

15 Mindfulness Tools

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15 Mindfulness Tools

Interview with Dr. Nadine, Former Wife of the Wolf of Wall Street

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Interview with Dr. Nadine, Former Wife of the Wolf of Wall Street

How fear and excitement Impacts your daTing decisions

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How fear and excitement Impacts your daTing decisions

AN OPEN letter to anyone thinking, “that was a waste of time.”

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AN OPEN letter to anyone thinking, “that was a waste of time.”

alexabaliskimft

Simone bileS discusses mental health and her decisioN to step down at olymPic games

why realistic expectations matter to the health of a relationship

alexabaliskimft

why realistic expectations matter to the health of a relationship

Signs of verbal abuse

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Signs of verbal abuse

Quick reference sheet for Using your insurance for Therapy

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Quick reference sheet for Using your insurance for Therapy

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