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Interview with Dr. Nadine, Former Wife of the Wolf of Wall Street
Is Mental Health the Real Wealth? — In an exclusive interview, Dr. Nadine Macaluso opens up about her eight year marriage to the infamous...


The Value of Time: Turning “Wasted Moments” into Wisdom
There’s nothing more precious than time. It’s finite, fleeting, and comes with the constant reminder to “make every moment count.” Yet,...


Boundaries, Healing, and the Art of Relationships
Nedra Tawwab is a truly phenomenal therapist, philanthropist, and expert in the mental health field. It was so exciting to hear her...


The Truth About Personality Tests: A Reflection on “Persona”
HBO Max’s documentary Persona: The Dark Truth About Personality Tests pulls back the curtain on the history and implications of one of...


The Impact of Smartphone Use on Your Well-Being and Relationships
There’s no denying that smartphones have become a central part of our lives. But research increasingly shows that the time we spend glued...


Tips for Talking Politics with Family and Friends
As the election approaches, polarization and political tension is at an all time high. People are impacted by the political context of...


How To Establish Boundaries With Your Social Media Accounts
Give yourself permission to spring clean your following list & have access to things that will not harm your mental health. Mindfully...


“The Truth About Marriage” Sheds Light on the Mystery of Love, Relationships, and Marriage
Available now on Amazon prime, “The Truth About Marriage” has become my new favorite relationship documentary. I definitely recommend it...


How Financial Pressure Can Influence Depression
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Therapists Are Using Tiktok To Spread Mental Health and Healthy Relationship Tips and We’re Loving I
In the therapy room, therapists are no longer the stoic, “serious”, and “blank slate professionals” that the culture historically...


“Free” Therapy as Insurance Companies Nationwide Waive Copays For Support During COVID-19
Since this coronavirus pandemic has started, insurance companies have been cooperative in waiving co-pays for mental health and related...


Simon Sinek emphasizes optimism in times of uncertainty
View this post on Instagram A post shared by Simon Sinek (@simonsinek) “One of the things I preach is optimism and about being...

Relish App // Interview with the Founder of Lesley Eccles, also co-founder of Fan Duel
First, what is Relish? Relish is the first-ever truly customized relationship training app that helps build a happy, healthy, more...


Messages to Inspire Hope
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Relationships are Complicated. We’re Here to Help.
Use the drop down category menu in the sidebar to easily navigate through the content for what you need. We’re here to help. To help give...


CHANGE YOUR OUTLOOK, CHANGE YOUR LIFE! USING THE POWER OF PERCEPTION FOR GOOD
“My favorite coping mechanism for shitty things is to realize that I may not have the power to change other’s perceptions, but I can...


Dating in your 20s. Are you procrastinating love? (Whether that’s just self love, or the romantic lo
THE BOOKS YOU NEED TO READ TO MASTER LOVE IN YOURS TWENTIES “‘Eight Dates” by John and Julie Gottman gives you guidelines to help you...


WHY #1 RELATIONSHIP APP “RELISH” IS THE NEW TOOL FOR SAVING RELATIONSHIPS
My personal and professional advocacy for “Relish” started during a search for tools to maximize couples’ results in therapy. I was...


Challenging Stress of COVID19: knowing the difference between anxiety and breathing symptoms, how to
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Hilarious Couple Entertainment: 10 ways to honor your inner weirdo + get silly with your partner dur
Switch it up with some unique new games! Make your partner laugh with “‘toilet tag”, “our moments”, and “do you know me?” Fun fact,...
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