Toxic Things We Tell Ourselves That Impact Our Time and RelationshipsDo you ever find yourself in “chore wars” or in conflict about housework with your person? Eve Rods, author of ‘Fair Play’, helps examine...
Why Understanding Our Childhood is ImportantIn therapy, I often ask clients “how would you describe your childhood?” The usual response is “good”, “I had a normal childhood”, or “it...
Healthy Relationship Skills That We Love (Featuring Will + Jada Smith)1. Prioritizing healthy individuality amongst commitment. 2. Jada and Will describe the unconditional love they feel for one another as...
How your childhood determines the types of people you’re attracted too.Whether we are aware of it or not, we will be unconsciously attracted to the love that is “familiar” to us, not necessarily what is...