Do you ever find yourself locked in “chore wars” with your partner, feeling like the division of household responsibilities is unfair or...

In therapy, I often ask clients “how would you describe your childhood?” The usual response is “good”, “I had a normal childhood”, or “it...

1. Prioritizing healthy individuality amongst commitment. 2. Jada and Will describe the unconditional love they feel for one another as...

Whether we are aware of it or not, we will be unconsciously attracted to the love that is “familiar” to us, not necessarily what is...

Our little guys don’t have the developmental ability to comprehend their feelings and behaviors that we do when decision making. That’s...

As a systemic therapist, I work with a wide variety individuals, including school age kids and adolescents. Teaching the young people in...

Here are some tips for cultivating an empowering parent-daughter relationship: Let your daughter know “Your Ideas Matter!” through active...