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The Emotional Weight of “Chore Wars” and How to Rebalance Your Relationship


Do you ever find yourself locked in “chore wars” with your partner, feeling like the division of household responsibilities is unfair or unbalanced? It’s a common source of tension in relationships, and it’s not just about the chores themselves—it’s about how time, effort, and mental energy are valued in the partnership.


Eve Rodsky, author of Fair Play, sheds light on how traditional views of time and responsibilities can trap couples in cycles of resentment and dissatisfaction. She writes:

“If you’re not getting paid for it, it doesn’t count. Walking the family dog or driving the afternoon carpool for school pickups doesn’t hold equal value to, say, your husband’s paid working lunch with colleagues. Do you believe that? I don’t either.”


Rodsky challenges the idea that certain types of work—often unpaid domestic and caregiving labor—are less valuable. She invites couples to explore the concept that all time is created equal. When partners commit to rebalancing the hours required for household and childcare responsibilities, it can transform their dynamic and foster a more equitable, supportive relationship.


The Reality of Unequal Labor


Rodsky points to statistics that highlight persistent imbalances:


• Women still do the majority of childcare and domestic work, even in dual-earner families where both partners work full-time.

• In some cases, even when women earn more than their partners, they still carry the greater household burden.

• A study revealed that men who actively participated in housework before having kids often reduced their contributions by up to five hours per week after becoming parents.


These imbalances don’t just cost couples time—they take a toll on emotional well-being, physical health, and the overall connection between partners.


The Hidden Costs of an Uneven Dynamic


When household responsibilities fall disproportionately on one partner, the costs can ripple through multiple areas of life:


1. Wellness: Chronic exhaustion, stress, and compromised mental bandwidth are common consequences. In a survey of over 7,000 mothers conducted by Today, the majority rated their stress levels at an 8.5 out of 10.

2. Identity: Overloading one partner with domestic tasks can lead to a


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