alexabaliskimftAug 27, 20213 minwhy realistic expectations matter to the health of a relationshipCheck out the cliff noted version of Alain De Botton’s points from his talk, “How We Destroyed the Capacity to Love.” Alain is a...
alexabaliskimftApr 13, 20212 minTimeless relationship Tips for a healthy love lifeNedra Tawwab is a truly phenomenal therapist, philanthropist, and expert in the mental health field. It was so exciting to hear her...
alexabaliskimftFeb 11, 20211 minHow Therapy Really WorksWhy therapy? There tends to be a lot of confusion around therapy. Some people think that when they seek therapy, they’ll get advice or a...
alexabaliskimftFeb 8, 20211 minWhy We Struggle To Communicate When We Need To Talk the Most*Empathy is a critical relationship skill. Empathy can be categorized in two ways: Affective empathy refers to the sensations and...