Health Insurance Terms to Know: What is a Health Savings Account? Share this: Share Twitter Facebook Print LinkedIn Reddit Tumblr...

This is a good question and surprisingly, a pretty common one for therapists. I am always so honored and grateful when my clients can...

Why therapy? There tends to be a lot of confusion around therapy. Some people think that when they seek therapy, they’ll get advice or a...

In therapy, I often ask clients “how would you describe your childhood?” The usual response is “good”, “I had a normal childhood”, or “it...

There’s no such thing as a perfect relationship. However, being compatible plays a huge part in relationship success. Compatibility in a...

In the therapy room, therapists are no longer the stoic, “serious”, and “blank slate professionals” that the culture historically...

A new poll by the Kaiser Family Foundation found that 45% of adults say the pandemic has affected their mental health. As a therapist,...

I love learning about creative new concepts in the therapy field. When I learned about Airapy, I was instantly intrigued. The idea of a...

Since this coronavirus pandemic has started, insurance companies have been cooperative in waiving co-pays for mental health and related...

My personal and professional advocacy for “Relish” started during a search for tools to maximize couples’ results in therapy. I was...

Josh (author and filmmaker) expressed many strong opinions in his early twenties about dating, marriage, and love when he published “I...

What is Teletherapy? -Originally utilized by the military to treat veterans and serve clients in rural areas, teletherapy is an online...

An emotional support animal is a domesticated pet (typically a dog) that has been medically recommended by a licensed mental health...

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Online therapy helps everyone get access to a trained therapist, and it’s never been easier. 📍 Book a teletherapy appointment with me...

There’s so many misconceptions out there about couples therapy. One of the biggest misconceptions is the idea that the best time to seek...

What is something your clients would say about you? I think my clients recognize my empathy and warmth create a safe space, which allows...

There’s a balance of talking and listening as a therapist. Check out the book recommendation tab on my Instagram profile🚨 I know that...

Every year, over two million high school grads embark on their journey to become college students. Armed with their newfound freedom,...