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Interview with Dr. Nadine, Former Wife of the Wolf of Wall Street
Is Mental Health the Real Wealth? — In an exclusive interview, Dr. Nadine Macaluso opens up about her eight year marriage to the infamous...
Boundaries, Healing, and the Art of Relationships
Nedra Tawwab is a truly phenomenal therapist, philanthropist, and expert in the mental health field. It was so exciting to hear her...
COVID-19 Disturbing Your Sleep? Sleep Hygiene Tips
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Love in the Time of Coronavirus
This title has been on my mind for a while. It’s a play on the title of the novel Love in the Time of Cholera. I admit that I’ve never...
I Learned one of the Most Valuable Life Lessons from Individuals Who Could No Longer Remember it The
At birth, we are all born with open minds and an expanded conscious. We are open to all of our senses and free to experience the world as...
TELETHERAPY FAQ: ANOTHER WAY TO SEEK THERAPY DURING STATE OF EMERGENCY
What is Teletherapy? -Originally utilized by the military to treat veterans and serve clients in rural areas, teletherapy is an online...
What is our mind and body’s relation to trauma?
You may have heard of the concept of fight or flight or know that trauma can affect a person’s day to day life, but do you know why it...
6 Ways to Overcome Sexual Shame
Shame is often one of the core emotions surrounding an individual’s sexual difficulties when seeking support from therapist doing sex...
5 WAYS A POOR QUALITY DIET CAN CAUSE DEPRESSION AND ANXIETY
Unbalanced blood sugars When we are consuming sugary and processed foods, we run into the obstacle of balancing our blood sugars. Low...
Q+A with therapist, Alexa Baliski, LAMFT
What is something your clients would say about you? I think my clients recognize my empathy and warmth create a safe space, which allows...
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