#Love

why realistic expectations matter to the health of a relationship

Check out the cliff noted version of Alain De Botton’s points from his talk, “How We Destroyed the Capacity to Love.” Alain is a...

6 Simple Stress Reduction Strategies

1. Grounding Techniques: 5 senses exercise and breathing. 2. Self Expression: Writing, art, journaling, writing a letter, creative...

A Sustainable Relationship Starts by Working on You

Share this: Share Twitter Facebook Print LinkedIn Reddit Tumblr Pinterest Telegram WhatsApp Skype Email Pocket #Love #relationship...

The Importance of “Parenting” Yourself as an Adult.

I was inspired to write this blog post for many reasons, but specifically for the people who struggle with prioritizing self-care and...